• Adop a healthy lifestyle. Eat quality food and exercise daily 

      Instituto Interamericano de Cooperación para la Agricultura (IICA) (Instituto Interamericano de Cooperación para la Agricultura (IICA), 2022)
      Encourages a healthy diet through local agriculture, in addition to an appropriate life where it considers a balanced diet, sustainable cultivation at home and daily exercise.
    • Food-based dietary guidelines for Belize 

      Instituto Interamericano de Cooperación para la Agricultura (IICA) (Instituto Interamericano de Cooperación para la Agricultura (IICA), 2022)
      Identifies the important balance of ingredients in the food diet. In addition to the right amount of ingredients in the food dish.
    • Basic daily exercise routine. Take care of your body 

      Instituto Interamericano de Cooperación para la Agricultura (IICA) (Instituto Interamericano de Cooperación para la Agricultura (IICA), 2022)
      Shows an exercise routine to stretch the body, in addition identify benefits of having an active life.
    • Three vegetables to add to your diet 

      Instituto Interamericano de Cooperación para la Agricultura (IICA) (Instituto Interamericano de Cooperación para la Agricultura (IICA), 2022)
      The resources feature three vegetables; cucumber, tomato and sweet pepper, those identify the nutrients and the importance of making them part of the diet, thanks to them benefits in the body, and also suggest a recipe to ...